Fall in Love with Breakfast

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I love breakfast, and I love reading about what people eat for breakfast in different places. I like to experiment with different flavors and breakfast gives me the opportunity to do this. I came up with three separate recipes that incorporate good, clean healthy eating with the flavors of Fall and give you the opportunity to mix and match how you see fit. One ofRead Now

Pumpkin Mac & Cheese

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When I decided to try this I wanted to be able to eat some baked cheesy goodness while also being conscious of eating clean, (to a degree)  🙂 Obviously the butter,  and cheeses add fat, but with the whole grain pasta, whole wheat bread crumbs, and non-fat milk it steps the game up just a bit while taking away none of the wonderful taste. VentureRead Now

Falling for Squash

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Squash is pretty straight forward right? Something we eat during the fall and  Thanksgiving or Christmas. I think it can be eaten all the time in a myriad of ways. I think it is a super versatile vegetable and there are so many varieties. I went to Trader Joe’s the other day and picked up a couple varieties. One the Butternut Squash that everyone isRead Now